Category: Mat Work
this is the mat work category.
Happy Red Nose Day 2019 This year for Comic Relief I had to put my thinking cap on. In the past I have always dressed up but this year I wanted to try something different. So I thought why... Read More
Happy International Pilates Day!! Did you know that Saturday 5th May is International Pilates Day. It is a day to celebrate all things Pilates. We wanted to get as many people involved as possible so we have recorded a short... Read More
Welcome to our Online 80’s Pilates Classes to celebrate and support Sport Relief 2018 I wanted to do something to support Sport Relief this year and reach as many people as possible. I decided that the best way to... Read More
“How do I do the breathing?” This is one of the most common things I get asked when people start Pilates. So this week I thought it would be good to take a moment to think about breathing. Not just how... Read More