Pilates Online

We are pleased to announce the launch of

Online Pilates Classes and Mindfulness tailored to meet the needs of Women Over 40.

Learn More about Pilates Health Online


Disclaimer:Please read our Pilates OnlineĀ Terms and Conditions in full before watching any video’s

by continuing you are agreeing that you have read, understood and agree to abide by the terms and conditions of use.


It is recommended that you discuss with your GP or Health Professional prior to commencing any new exercise programme.